Bravery, Vulnerability, and Emotional Health: A Conversation with Alyssa & Jervie

Written By Brianna Coffey

In this heartfelt and insightful conversation, Alyssa Baker LMFT-S and Pastor Jervie Windom discuss the importance of emotional health, especially for men, and the power of vulnerability in personal growth, relationships, and faith. Jervie shares his personal journey through military service, counseling, and fatherhood, highlighting how embracing vulnerability has transformed his life and leadership. Together, they explore the intersection of emotional and spiritual health, the challenges of cultural expectations, and the need for safe spaces in faith communities.

Key Topics:

  • Introduction and the importance of men’s emotional health (0:00–2:00)

  • Generational patterns (1:40–3:00)

  • Jervie’s journey to counseling and vulnerability (3:00–7:00)

  • Creating safe spaces in church and leadership (5:20–7:00)

  • Parenting, presence, and breaking old patterns (12:00–17:00)

  • Redefining strength, bravery, and support systems (24:00–32:00)

  • The role of faith communities in supporting men’s mental health (33:00–37:00)

Brianna Coffey
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When I Was Young: The Hard Beauty of Vulnerability